You can continue to meditate even if a puppy wakes up and kisses you on the nose, or an old fella burrows back into you to feel closer to you and get more comfortable. We are always meditating in sync with real life. Opening our heart and breathing our way over and under, around and through helps us sustain that peaceful calm of meditation when we move out of this state into the reality of our day. We meditate with the world and it carries us along on the tide of the minutes and hours before us. It is a life raft as we bob up and down through the stormy seas of life, and a raft to lay back on and bask in the sun. It is the core of my life, and further, it’s what keeps me sane.
Meditation, Purification, Transformation, Illumination, And A Healing Vision…
You can continue to meditate even if a puppy wakes up and kisses you on the nose, or an old fella burrows back into you to feel closer to you and get more comfortable. We are always meditating in sync with real life. Opening our heart and breathing our way over and under, around and through helps us sustain that peaceful calm of meditation when we move out of this state into the reality of our day. We meditate with the world and it carries us along on the tide of the minutes and hours before us. It is a life raft as we bob up and down through the stormy seas of life, and a raft to lay back on and bask in the sun. It is the core of my life, and further, it’s what keeps me sane.
That was lovely, Maitri. 🙂
I love walking meditations, through the forest or even in the city, the best. They are the most cleansing, for me.
Have a beautiful day!
Hi Maitri, This is a beautiful meditation and could easily be done anywhere…even standing in line at the grocery store! Thanks so much for sharing. Many Blessings.
This site is great. This is a beautiful meditation and could easily be done anywhere.Thanks for information.
This site is great and beautiful meditation. Thanks for sharing.
Taking the time to tell you how much I enjoy your blog, how reading about your life helps me live mine more fully. You are appreciated and loved!
What a gorgeous description of meditation. I resolve to meditate at least 25% more. Thank you Maitri.
Another Divine entry…and you will be able to infuse your words with Reiki energy (if you aren’t already!), both in cyberspace & in realspace.
Enjoy the Renaissance! 🙂
Blessed Be,
VSD
This is a beautiful meditation and could easily be done anywhere…even standing in line at the grocery store! Thanks so much for sharing. Many Blessings.
How perfectly lovely. You and I must have started out on our paths at nearly the same. It began for me in June of 1982, so it’s 29 years. It has been, and continues to be, a fascinating journey. I wish we could get together and talk. I know it would be wonderful. 🙂
I read every word and very much enjoyed “Maitri’s Heart”. Where would we be without meditation?